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Strawberry & Honey Crumble Smoothie

 

 

   
 

Kick start your day with this delicious, energy-boosting filler. Strawberry & Honey Crumble Smoothie is packed with natural sugars to give you the morning energy you need. The oats are packed with slow-release carbohydrates to keep you feeling full till lunch. Here is what you will be needing: 

  • Blender [Need one of these?]
  • 4-7 Strawberries
  • Cup of Oats/Muesli
  • 2 tbsp of Honey
  • 2x tbsp of plain Yogurt
  • Cup of Milk

Step 1
This step is simply to gather your ingredients and prepare them. The Strawberries need their green stalks/leaves removed.

Step 2
Place the strawberries in the blender along with the cup of Milk you have prepared and the oats/muesli. Set to blend at a moderate speed.

Step 3
Once the contents are mixed thoroughly, stop the blender and add the yoghurt, as well as the honey. Blitz in the blender for 10 seconds until you are left with a delicious morning fill!

Step 4
Check the mixture, and blend till satisfied. Enjoy!

NOTE: This Smoothie is an excellent choice to consume in the morning before work - or before moderate exercise. It provides an excellent source of energy and will allow you to go that little bit further/longer.

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